Ingredients
- 4 Cups (300g) Pasta
- 3 (450g) Chicken Breasts
- 2 Medium Sized (300g) Onions
- 2 (6g) Garlic Cloves or 1 Teaspoon (5g) Garlic Puree
- 2 Tablespoons (20ml) Vegetable Oil
- 1 Fresh or Frozen Cup (150g) Peas
- 2 Tablespoons (30g) Tomato Puree
- 1 Can (400g) Chopped or Plum Tomatoes
- 1 Pinch Ground Black Pepper
Method
- Cook the pasta as per manufacturer’s instructions and drain.
- Dice chicken into bite size pieces. Peel onion and dice. Finely chop or crush the garlic.
- Heat oil in a large pan then add chicken and cook until sealed (2-3 minutes).
- Add chopped onions and garlic and cook for 5 minutes.
- Add tomato puree, chopped tomatoes and peas along with any black pepper then stir. If using plum tomatoes, chop them up using a spoon when in the pan.
- Simmer gently for 5 minutes, then add pasta and heat through before serving.
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